One of the focusing meditation exercises for Remote Influencer yoga.
Focus and being able to focus properly plays a huge part in my Remote Influencing (RI) system. My RI methods and techniques all require focusing using meditative practices. I sometimes surprise myself with how focused I can be. I have received praise for this ability in previous jobs too. I will write more about this area in future posts.
Here is a PDF I had written up on one of my focusing meditation techniques. I will provide links to the file via Google drive and Amazon. It's of the same file. You can choose which platform you'd like to view, download or share the pdf file through.
The PDF was created several years ago. I no longer use the email address for school of the remote influencer. You can use the other email addresses though.