Meditating whilst having a shower.
Remote Influencer yoga meditation is highly creative in essence. One of the creative meditation methods I use is, shower meditation. I use various methods in my shower meditation practices. I even pray while I am having a shower. When I pray in my shower time, I do so in a meditative state. As in my other meditative methods, I block out other thoughts if they happen to arise. I get back to my prayers.
I use the shower method when I do my focusing exercises. For example, I focus on my project or projects, my ideas, plans etc. I stick with the exercise for the duration of my shower. I like this supplementary meditation method. The reason being, time is a precious commodity nowadays. When we do the shower meditation, we cleanse our bodies, feel fresh and clean and we are developing discipline, focus and creativity. This is time well spent. Would you agree?
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